Qabz Ka Ilaj: Gharelu Nuskhe

Aam baat hai ki jab hamaar pyaasnahi hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se paani piye jaate hain aur fir humeaam hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain jokaam kar sakte hain. Is mein paani ke siwa fruit bhi madadgar hote hain. Tujhe rozi ka

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